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My Blog

The Deep Walking Experience

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Mental Health

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Spiritual Teachings

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What motivates employees?

There is a saying that at least every second worker is demotivated and has half his foot out of the door, looking for another job or with his mind on "automatic" in doing only those tasks that need to be done. Employees often cite the reasons as having to deal with an...

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Finding real nourishment

We just had a wonderful workshop on the "Earth" Element. It comes at a good time here in the northern hemisphere with farmers bringing in their harvests. It is a time to reflect on what really nourishes us. It is not only about food. What hurt or emotion am I still...

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Health risk – artificial sweeteners

Artificial sweeteners, taken by many people as a substitute to sugar, are toxic and a danger to your health! Just a few days ago Nature magazine issued the results of another study, suggesting that artificial sweeteners may contribute, rather than alleviating...

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Are our eating habits destroying the planet?

Some months ago we decided to get our own chickens, as part of a long-term project to make us more self-sufficient. We chose the French Marans because they are renowned for being especially disease-resistant. The dark-brown eggs are of a high organic quality. Our five...

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The Best Leaders Are Insatiable Learners

It is a social problem that finds growing expression in both business organisations and governments: The political and economic elite is unable to deal with the changes around us because it is trapped in fixed attitudes and habits.

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Are you getting enough sleep?

An important, often underrated aspect of good health, is getting enough sleep. Your mood and your performance during the day depends a lot on how good your sleep was the previous night.The onset of many modern illnesses such as heart disease, obesity and diabetes are...

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Power food from your own garden

As a child I loved spending the weekends on the farm of my grandparents. When I think of those sumptuous meals at the family table, I recall the taste of deliciously-sweet pumpkin, sweet potato, peas, beans and many other freshly-picked vegetables and fruits.As far as...

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