Sages, Saints and Sinners: When Things Fall Apart
During times of crisis, the wisest approach is not to resist but to adapt. The key lies in releasing rigid expectations and surrendering to the process of transformation with resilience and grace.
Emotions and Health: The Hidden Connection
A growing body of research reveals a close connection between emotions and physical health. Negative emotions such as anger, fear and hate weaken the body’s immune system while positive emotions such as laughter, gratitude and kindness elevate stress resilience.
We are one humanity
If we want to have peace in the external world we have to find peace within.
Recasting yourself in the New Year
“In every change, in every falling leaf, there is some pain, some beauty. And that’s the way new leaves grow.” ― Amit Ray The past two years have been a rough ride for many people. Many of us no doubt went into the year thinking the pandemic would soon be over....Difficulty finding your purpose?
“The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.” ― Ralph Waldo Emerson A great many people are confused by the plethora of literature on finding your...
