Upon leaving Germany for Oviedo the headlines reported another terrorist incident, this time by a 17-year-0ld refugee attacking innocent commuters in a train in southwestern Germany. So on my first day walking from Oviedo to the...
Tomorrow I’m leaving for Oviedo on the Spanish west coast to start my walk on the Camino Primitivo – the oldest part of this ancient pilgrimage path. It will take me 320 kilometres through the mountains and to Santiago which I hope to reach during the...
Monks and wise teachers from the times of yore knew of the power and resonance of language in formulating the first mantras and healing prayers. Recent psychological reasearch has confirmed that there is a direct link between the use of language and health. Thus...
With work pressure increasing in practically all sectors its not uncommen for people to remain stuck at their desk for hours and taking their “lunch” while tapping away at the computer or taking a call. On the long term this is wreaking havoc on...
Nestled in a rock face near the Spanish city of Jaca is the ancient monastery of San Juan de la Pena. It dates back to the ninth century and by the 11th century became the spiritual and intellectual centre of the Kingdom of Aragon. According to legend the Holy Grail...
“Let food be thy medicine and medicine be thy food.” – Hippocrates By Alyce and Reino Gevers The sad truth about conventional cancer treatment is that little attention is being given to how big an influence nutrition and acidity in the body has on...
