Time out is crucial for your health
It is an enlightening experience to “listen” to your own thoughts when walking. Take a break, savor nature.
Who are you?
Emotional and physical exhaustion is one of the scourges of the modern era. Depression is reaching almost epidemic proportions. You could very well say that the Western mind has lost its soul that has been entrapped by the temptations of immediate gratification. We...Our greatest challenge: The environment
There is something happening to our world, telling us with stark reality that the greatest challenge of our time is the environment. The natural catastrophes of the past months with the elements of fire and water wreaking havoc to the lives of millions of people,...The ear to the ground
In sculptures and paintings the great teachers, like the Buddha, are often depicted with large ears to symbolise their wisdom and ability to go with the old saying of keeping, “the ear to the ground”, in being fully aware of what is happening and what...Major health benefits of ginger, turmeric
I’ve just had a bad bout of flu with the virus affecting a lot of people in my immediate vicinity. The immediate impulse was to take the standard medication but I remembered how my grandmother used to heal us with completetly natural substances that are being...The battlelines are drawn. Which side are you falling on?
By Reino Gevers As humanity moves on into a next dimension of raised consciousness the shadow side of lower consciousness inevitably rears its ugly head. It can be particularly observed in the current highly toxic polarised political climate in many countries. But...
