Stepping into authenticity
Living to be
A formula to boost your mindset and energy balance
Part 1: Clearing the Clutter
This first part of the mentoring program is focused on how to transmute the major obstacles currently blocking your personal energy and life management. We will look at the wheel of life in finding a balance between such areas as leisure, work, home, family, personal values and philosophy. How can a realignment be reached between the external pull of obligations and distractions and the inner purpose and soul need?
Part 2: Mind setting and core values
Flow comes naturally when your activities are in sync with your core value system. We will establish your most important values and how you can best stay true to them. What is your personal brand? How do others see you and how do you see yourself? The training here is to become also more aware of your inner dialogue and thought system. Is it predominantly of a negative nature or can you improve on your energy frequency?
Part 3: Nutrition
What you eat you become. The foods you need to eat and those you must avoid to stay healthy. We will go through a checklist on how you can improve your metabolism ad weight management. Nutrition plays a key role in how much power you generate for body and mind.
Part 4: Exercise
This is part of what we will address in getting a better anchor to the start of your day. The body reflects your mindset. Exercising is crucial to your mental and physical health and we will jointly develop an exercise routine best suited for your lifestyle.
Part 5: The law of the seasons
Everything has a time and place. Stress often results when we stumble into situations or refuse to accept the inevitable. This is about finding a good balance between stress and recuperation. Mind-setting exercises, meditation, and breathing techniques will be trained.
Part 6: Building resilience
Knowing the path is not walking the path.
- Are there disappointments or events which you have not overcome?
- Are there slights, insults or injuries from the past which still preoccupy your mind?
Part 7: The plan of action
What are your affirmations? How is your persistence level? Knowledge is only as good as it is implemented on a daily basis. The final part of the course will strengthen you in your resolve to follow through with your intentions and your vision.
Here is what you get in this online program:
Bonus 1 - Digital edition of "Deep Walking for Body, Mind and Soul" worth 6.25€
Bonus 2 - Free Online Course "Mindful Breathing" worth 35 €
Bonus 3 - Regular feedback on your progress
- PowerPoint slides, transcripts, and exercises
- Immediate access to Module 1 to get you started
- For every week after that the next of the seven Modules for you to download and study in your own time.
So the big question: What does this all cost?
This course is the compressed information from a three-day workshop costing 1,700 € or 1,838 US dollars plus travel and hotel costs which on average amount to an additional 1,000 € or 1,081 dollars depending on where you travel from.
I am trying to make it affordable without the travel and accommodation costs. For a one-to-one mentoring in a similar program you would have costs of 150 EUR an hour or 162 dollars an hour.
You are getting this entire program for the cost of:
553.13 euros as one payment (661,92 dollars)
or
contact us if you prefer four monthly instalments of 153,55 euros (183,72 dollars)
100 percent Satisfaction Guarantee
If you follow this program diligently I am convinced that it will move you to the next level of your health and performance. However, if for some reason you find that you are not getting from the course what you invested, I am offering a 14-day money-back guarantee. Just send me a message and I will reimburse you with the full sum that you paid.
Here is what other people say:
- "Reino Gevers is a very experienced teacher. I learned much from his experience"
- "A good combination of theory and practical steps"
- "I could transfer much of the teachings into daily practice"
Disclaimer:
This course does not provide medical advice It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment, if you feel that you have a medical condition.
