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Living to BE

EUR €553,13
Living to BE
Living to BE

Home / Shop

Living to BE

EUR €553,13
Model Number: Online-Course
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553.130
Categories: Online Courses
Manufacturer: PowerBodyMind
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  • Description

"The greatest wealth is health" - Virgil

You might well be aware of what it takes to lead a life of greater vitality, improved health, and success. So what is blocking you from investing in your greatest asset – your health? The intention might be there but is seldom followed by action. This seven-part online course takes you through the key principles of good health and a real goal-achievement plan on how you can be about it.

Contents:

  • Releasing mental clutter
  • Mindsetting and core values
  • The key aspects of good nutrition - what foods to eat and avoid
  • Exercising to top health - the value of low-impact sport
  • The law of the season - the right timing
  • Building Resilience
  • The plan of action 

What you get:

Detailed worksheets, instructions and video training

Whats included:

What's included

  • Access your video course anytime on your computer, tablet or smartphone
  • Unlimited access. Learn at your time and pace

Disclaimer: This course is for educational purposes only. Please consult a reputable medical professional prior to making any diet, exercise, and/or lifestyle changes."