The Camino experience is an anology of life – a crash course in self-development. Each day is a lesson in life. On the second day of our 21.5 km walk in the Asturian countryside of steep mountains and rolling green countryside, we had our ups-and-downs. Watch...
On the first day of the Camino it is so important to go slow and find the right rhythm. Its about feeling into the body and mind, especially if you know you will be walking a couple of weeks. There is a saying that if you dont approach the Path with humility the Path...
Next week I will be leaving for my ninth walk on the Camino de Santiago. Its become an annual must-do-event because I am convinced that such a time-out period is essential in boosting my energy, my creativity and general feeling of well-being. In our modern world our...
Torched cars, running street battles and burning street barricades are scenes not uncommon in strife-torn countries with major social problems. This time however it hit the wealthy northern German port city of Hamburg during the G20 summit last week with many friends...
Every third person on earth has a weight problem. Its a pandemic that is causing major health problems for individuals, societies and the economic future of many countries. The data released recently by the New England Journal of Medicine is particularly alarming...
Mass media influences us in a negative sense more than we think. The emphasis is mostly on deviant behavior of the “rich and famous” or some catastrophic event , mostly in a far-off place that does not directly affect us or where we have never been. How...
