Goal setting with the magical 40
Positive life-changing habits really start to manifest themselves after practising them for 40 days!
The ear to the ground
In sculptures and paintings the great teachers, like the Buddha, are often depicted with large ears to symbolise their wisdom and ability to go with the old saying of keeping, “the ear to the ground”, in being fully aware of what is happening and what...Stress: A curse or a blessing?
We hear it all the time: People complaining that they are stressed out, attributing all sorts of health problems to stress. It’s a myth. Stress is not the problem – lack of rejuvenation is. Stress hormones flooding our system are crucial to our survival instincts....The battlelines are drawn. Which side are you falling on?
By Reino Gevers As humanity moves on into a next dimension of raised consciousness the shadow side of lower consciousness inevitably rears its ugly head. It can be particularly observed in the current highly toxic polarised political climate in many countries. But...On the Way – the Camino Primitivo
Tomorrow I’m leaving for Oviedo on the Spanish west coast to start my walk on the Camino Primitivo – the oldest part of this ancient pilgrimage path. It will take me 320 kilometres through the mountains and to Santiago which I hope to reach during the...
