When the shadow takes over
The ancient teachers of Jewish mysticism and self-development warned their students to be very watchful of the shadow side of character taking hold the further they walked the spiritual path. The universe has a way of rewarding the “enlightened spirit”...Sprint and recovery
We live in a time where countless forces are demanding our attention. They are in reality pulling us away from our true destiny and our heart wishes. Most TV shows, the tabloids and social media feed our mind with false images and mind junk. And what you feed your...Home and the heart of things
In the past few days I have dissolved a home of 21 years in northern Germany and moved to the Spanish island of Majorca. It poses the question of what we define as home and where to let go of meaningless material attachment. One of the key lessons of walking the...Feeling stressed out?
Why do so many people suffer from stress and chronic fatigue? Has the “comfortable” life made us less resilient?
Count your blessings – our peaceful era
Mass media influences us in a negative sense more than we think. The emphasis is mostly on deviant behavior of the “rich and famous” or some catastrophic event , mostly in a far-off place that does not directly affect us or where we have never been. How...
