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When the shadow takes over

The ancient teachers of Jewish mysticism and self-development warned their students to be very watchful of the shadow side of character taking hold the further they walked the spiritual path. The universe has a way of rewarding the “enlightened spirit”...

Sprint and recovery

We live in a time where countless forces are demanding our attention. They are in reality pulling us away from our true destiny and our heart wishes. Most TV shows, the tabloids and social media feed our mind with false images and mind junk. And what you feed your...

Hamburg: Reflections on a city burning

Torched cars, running street battles and burning street barricades are scenes not uncommon in strife-torn countries with major social problems.  This time however it hit the wealthy northern German port city of Hamburg during the G20 summit last week with many friends...

Count your blessings – our peaceful era

Mass media influences us in a negative sense more than we think. The emphasis is mostly on deviant behavior of the “rich and famous” or some catastrophic event , mostly in a far-off place that does not directly affect us or where we have never been. How...

2017: Is the world a better place?

On New Year’s Eve I passed through the beautiful city of Dresden along the Elbe river in Germany. I remember well when I first visited the city during the communist East German era in the early 1980s . It was a drab, grey, colourless place with the ruins of the...

Where is your attention?

by Reino Gevers When you practise the martial art of “taiji push hands” you instantly become aware when your mind is wandering elsewhere. As soon as your attention slips your opponent has easy play in finding the gap and pushing you over. Its all about:...