Do you have a weight issue?
Every third person on earth has a weight problem. Its a pandemic that is causing major health problems for individuals, societies and the economic future of many countries. The data released recently by the New England Journal of Medicine is particularly alarming...Count your blessings – our peaceful era
Mass media influences us in a negative sense more than we think. The emphasis is mostly on deviant behavior of the “rich and famous” or some catastrophic event , mostly in a far-off place that does not directly affect us or where we have never been. How...How important is your health?
Most personal bankruptcies in the United States are directly linked to a health issue. I have seen so many good friends, leaders and experts in their fields hitting a wall with a life-threatening disease in the prime of their lives. This doesn’t come overnight....Goal setting with the magical 40
Positive life-changing habits really start to manifest themselves after practising them for 40 days!
The ear to the ground
In sculptures and paintings the great teachers, like the Buddha, are often depicted with large ears to symbolise their wisdom and ability to go with the old saying of keeping, “the ear to the ground”, in being fully aware of what is happening and what...
