Emotions and politics
Globally humanity currently seems to be shifting towards fanatical extremes aimed at building walls rather than dialogue for the greater good. Rogue politicians are feasting on toxic emotions and making our world a more dangerous place. Extremism feeds on basic...Creating a better version of yourself
I had a really inspiring meeting last week in Hamburg and Vienna with the best-selling author and founder of Nerium International, Jeff Olson. He embodies all the philosophies on health and self-development that inspired me to establish my own consultancy business...Are you being brainwashed?
I’m sure you’ve had the experience recently. You are talking to someone when you notice they have switched off with their “cemented opinion”. But you continue talking, still hoping to convince that person with your “rational argument.” I fall into the...Time out: Why a pilgrimage?
Next week I will be leaving for my ninth walk on the Camino de Santiago. Its become an annual must-do-event because I am convinced that such a time-out period is essential in boosting my energy, my creativity and general feeling of well-being. In our modern world our...Feeling stressed out?
Why do so many people suffer from stress and chronic fatigue? Has the “comfortable” life made us less resilient?