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The walk alone

Time spent walking alone is the  time when we confront the shadow, and explore the world within.

Yielding to Nature

Our ancestors and the ancient tribes were firmly entrenched in the philosophy of the yielding to the forces of nature as opposed to the modern mindset of conquering and extracting from the earth. On some of my lengthy hikes on the Camino in Spain, the routes...

Who are you?

Emotional and physical exhaustion is one of the scourges of the modern era. Depression is reaching almost epidemic proportions. You could very well say that the Western mind has lost its soul that has been entrapped by the temptations of immediate gratification. We...

Go Slow To Go Far

One of the  many lessons learned walking the Camino in Spain is that you have to go slow to get far.  I must admit that I too get infected at times by the “bug” that bites many hikers on the Camino: Getting up in the early hours of the morning and racing...