An alien pondering on strange behaviour
I sometimes wonder what a higher being or “alien” would be thinking in observing the strange goings on of those humans down there. We believe us to be at the top of the evolutionary ladder with creative minds that bring forth more inventions and technical revolutions...Read moreIf you are truly present and know how to take care of the present moment as best you can, you are doing your best for your future. The same is true about the past. The teaching and the practice of mindfulness do not forbid looking deeply into the past. But if we allow ourselves to drown in regret and sorrow concerning the past, that’s not mindfulness – Thich Nhat Hanh
Pain – Let it pass through
I am just reading a fascinating book by Michael A. Singer “The Untethered Soul”. He goes much into why we get stuck in pain by the things that hurt us. Here is a quote that I would like to share:”If life does something that causes a disturbance...Finding peace with the polarity of yin and yang
Our western culture finds itself in an extreme state of imbalance. We are buying too many things we don’t really need, eat too much unhealthy food and allowing our mind to be captured by a cacophony of so many voices that we can barely be alone in total silence...
