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Breathing into health and wellbeing

Rituals performed by ancient peoples and the old religions have always understood the power of breathing and that certain breathing techniques are essential in experiential spirituality and elevation of consciousness.

Prioritizing your core values

At times we are at the crossroads of having to change jobs, undertaking an important business venture or going deeper in a relationship. We mull over the decision-making process for days but it all becomes a lot easier when you pass the “yes” or “no” through the filter of your core values.

When the lie becomes the truth

When a collective totalitarian psychosis starts taking root the individual is being coerced by the professional deceiver and demagogue into lying to himself. There is inevitably a separation between soul purpose, integrity and authenticity. The individual is swept away by a type of totalitarian mass hypnosis.

Beware the false prophets

“The prophets are prophesying lies in my name. I have not sent them or appointed them or spoken to them. They are prophesying to you false visions, divinations, idolatries and the delusions of their own minds.” Jeremiah 14:14 Organized religion arguably provides...

A tribute to Father’s Day

Society needs to reframe the role of the father and the father needs to explore role models beyond the dysfunctional family unit. Expression of vulnerability is not a sign of weakness but of strength and creates real space for intimate relationships. Humility is a powerful antidote to a false image of pride.