Nutrition, exercise, and a positive mindset are seen as crucial pillars of alternative healing methods. 

The cyclical laws of the seasons or the Five Element Philosophy are the fundamental teachings at the heart of traditional Chinese Medicine. The Five Elements were closely integrated into all aspects of life in ancient China. Leaders, teachers, and physicians closely observed the effects of the laws of the universe on health, destiny, and good fortune. The cyclical law of nature has much to teach us in modern times especially on health, mind setting, decision-making, and finding soul purpose. This all-new course brings you:

• Valuable tips on physical and mental health 
• How the five pairs of body meridians affect you physically and emotionally
• Video exercise and simple instructions you can do as you watch
• Recipes and valuable tips on nutrition 

What's included

• Access your video course anytime on your computer, tablet or smartphone
• Unlimited access. Learn at your time and pace

Disclaimer: This course is for educational purposes only. Please consult a reputable medical professional prior to making any diet, exercise, and/or lifestyle changes."