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Where is your attention?

by Reino Gevers When you practise the martial art of “taiji push hands” you instantly become aware when your mind is wandering elsewhere. As soon as your attention slips your opponent has easy play in finding the gap and pushing you over. Its all about:...

You are the average of the five people you spend the most time with

The quote above by author Jim Rohn take a similar vein to a poem by the 16th century English poet and cleric John Donne “No Man is and Island”. We are nothing more than a summary of influences from the people around us. We are born into this world as completely...