Gratitude – the antidote to fear
Its the time of year when Thanksgiving is celebrated. In the U.S. Thanksgiving is a national holiday going back to the first English settlers in the new world in 1621 who would not have survived without the help of the native Americans. In the mainly agricultural...The choices we make
Politics is fuelling a culture of entitlement.
Happiness is …
By Reino Gevers The “How-To” happiness culture seems to be flourishing all over the glossy magazines and the bestseller lists, suggesting countless ways of living a happy life. This comes amid an almost epidemic rise in the number of people suffering from...Where is your attention?
by Reino Gevers When you practise the martial art of “taiji push hands” you instantly become aware when your mind is wandering elsewhere. As soon as your attention slips your opponent has easy play in finding the gap and pushing you over. Its all about:...Lessons learned on the Camino
Why walk several hundred kilometres on a path in Spain with a back pack? For an outsider it seems difficult to understand why thousands of people from all walks of life are resdiscovering this ancient pilgrimage route as a personal journey of self-discovery. After...
