Time out is crucial for your health
It is an enlightening experience to “listen” to your own thoughts when walking. Take a break, savor nature.
Are you living in a tribal bubble?
Our world is becoming dangerously fractured into tribal bubbles and we are losing our sense of a common humanity along the way. As our world becomes more globally connected on a digital level, there is a growing tendency to align with a “tribe” that...Beyond control
In one of my recent leadership workshops it soon became apparent that several participants were highly stressed out by external matters in their institution beyond their control. The result is a general feeling of helplessness, that, if not addressed, can lead to a...Leaving the comfort zone
We humans are creatures of habit and we need to train ourselves to remain adaptable to the cues of change that the universe is constantly sending us.
Thought control? Hope springs
The Trump administration released the dire warning of its own climate scientists from 13 agencies during Thanksgiving, hoping it would be buried at a time when most people in the US are spending time with their families and eating Turkey. Trump told reporters that he...Reconnecting with ancestral roots
Our ancestors from centuries ago might be influencing our lives in more ways than we might be aware of.
