During my workshops people frequently tell me how exhausted they are from many things ranging from work pressure to emotional stresses at home. That, I tell them, is a good sign, because they are feeling their bodies and the need to do something about it. Your energy...
Big changes often come in many small almost unnoticeable steps. When looking back two or three decades none of us would ever have predicted the break-up of the Soviet Union and the end of apartheid in South Africa. We could never have imagined using technology like...
Walking as one alternative to a sedentary life. Or get a dog to help motivate you for several walks a day 😉
I saw this amazing video on how the return of wolves in Yellowstone actually sees the entire ecosystem change for the positive, giving life to many different species. http://www.filmsforaction.org/watch/how-wolves-change-rivers/ Just a few months ago the first wolves...
For decades now we have seen a global phenomenon. Hundreds of millions of people are deserting the countryside and moving to the big cities. Its time to take stock. Is life really all that much better in the city? Signs are that indeed a growing number of people are...
