How important is your health?
Most personal bankruptcies in the United States are directly linked to a health issue. I have seen so many good friends, leaders and experts in their fields hitting a wall with a life-threatening disease in the prime of their lives. This doesn’t come overnight....Who do you hang around with?
The famous motivational coach Jim Rohn once said that you are the average of the five people you most hang around with. This can be either good or bad. We set our parameters according to those set by our tribe. Either your tribe pulls you down or pulls you up. We tend...Goal setting with the magical 40
Positive life-changing habits really start to manifest themselves after practising them for 40 days!
The myth of multitasking
In an unprecedented gaffe that saw one winner swapped for another at the recent Oscar awards, the question was obviously on everyone’s mind. How could that happen? It seems a classic case of multitasking gone wrong. According to a report in the New York Times...Creating health to prevent disease
We are getting older but many of us are getting older with loss in quality of life as our health starts deteriorating because of poor lifestyle management – the topic of my Blog last week. We have to go back a little in history to understand why most of us have...
