When a close family member dies unexpectedly we are inevitably confronted with our own greatest fear: The fear of death. It is the nature of existence that at some point in our life we will cease to exist in the physical form – something we like to banish from...
A topic that is largely underrated is that our western diet of mainly processed foods is probably responsible for a large number of the modern diseases like diabetes, cancer, alzheimer and dementia. There is a direct link between the lack of vital nutrients such as...
On New Year’s Eve I passed through the beautiful city of Dresden along the Elbe river in Germany. I remember well when I first visited the city during the communist East German era in the early 1980s . It was a drab, grey, colourless place with the ruins of the...
