Goal setting with the magical 40
Positive life-changing habits really start to manifest themselves after practising them for 40 days!
How old can we really get?
Life expectancy in most countries has increased dramatically over the past century. But the statistics reveal little about the quality of life at an old age. Yet, we could live much longer and happier lives by adopting positive lifestyle habits. Extreme longevity with...Gratitude – the antidote to fear
Its the time of year when Thanksgiving is celebrated. In the U.S. Thanksgiving is a national holiday going back to the first English settlers in the new world in 1621 who would not have survived without the help of the native Americans. In the mainly agricultural...Kick-starting from the down cycle
By Reino Gevers What makes some people happier, more successful and healthier than others? Although research pinpoints some heriditary factors the real clue that makes those rare individuals stand out from the rest of the crowd, is how they deal with the natural...
