The ancient teachers of Jewish mysticism and self-development warned their students to be very watchful of the shadow side of character taking hold the further they walked the spiritual path. The universe has a way of rewarding the “enlightened spirit”...
A common thread in the teachings of the great sages is the ability to regulate one’s emotions, thoughts and behavior as a means of avoiding pain and suffering. It is one of the easiest and hardest things to do. In the age of social-media and political demagogues “the...
That which is above is from that which is below, and that which is below is from that which is above… This excerpt from the Emerald Tablet of Hermes, a text shrouded in mystery and believed to be several thousand years old, illustrate to some extent how much the...
Back pain is becoming an increasing disability, increasing by more than 50 per cent since 1990. A series of papers just released by The Lancet shows that most treatments such as surgery and the use of opioids is doing more harm than good. Apart from accidents and...
When a close family member dies unexpectedly we are inevitably confronted with our own greatest fear: The fear of death. It is the nature of existence that at some point in our life we will cease to exist in the physical form – something we like to banish from...
I had a really inspiring meeting last week in Hamburg and Vienna with the best-selling author and founder of Nerium International, Jeff Olson. He embodies all the philosophies on health and self-development that inspired me to establish my own consultancy business...
