Every third person on earth has a weight problem. Its a pandemic that is causing major health problems for individuals, societies and the economic future of many countries. The data released recently by the New England Journal of Medicine is particularly alarming...
Most personal bankruptcies in the United States are directly linked to a health issue. I have seen so many good friends, leaders and experts in their fields hitting a wall with a life-threatening disease in the prime of their lives. This doesn’t come overnight....
In sculptures and paintings the great teachers, like the Buddha, are often depicted with large ears to symbolise their wisdom and ability to go with the old saying of keeping, “the ear to the ground”, in being fully aware of what is happening and what...
We hear it all the time: People complaining that they are stressed out, attributing all sorts of health problems to stress. It’s a myth. Stress is not the problem – lack of rejuvenation is. Stress hormones flooding our system are crucial to our survival instincts....
A topic that is largely underrated is that our western diet of mainly processed foods is probably responsible for a large number of the modern diseases like diabetes, cancer, alzheimer and dementia. There is a direct link between the lack of vital nutrients such as...
With work pressure increasing in practically all sectors its not uncommen for people to remain stuck at their desk for hours and taking their “lunch” while tapping away at the computer or taking a call. On the long term this is wreaking havoc on...
