Its not only unhealthy to the body but also has an effect on our sense of well being
We have the great privilege of living out in the country. It’s winter and the time of the year when there are moments of serene silence. Taking our dog Klara for a walk is a real pleasure. Music to my ears is the odd clump of snow falling from a tree branch, the...
The fast-paced rhythm of modern life with all its ups and downs, often gives us the feeling that its too much and that we are really stressed-out. Hardly a day goes by at the workplace without people complaining that they have a “stress overload”. But is stress all...
We live close to one of Europe’s biggest rivers, the Elbe. Only six months ago we had an emergency situation here when floodwaters where threatening to flood our town, Bleckede, which is some 80 kilometres, southeast of the northern German port city of Hamburg....
Interesting thoughts on why some people can motivate themselves very well while others hold themselves back
