First day Camino: Taking it slow
On the first day of the Camino it is so important to go slow and find the right rhythm. Its about feeling into the body and mind, especially if you know you will be walking a couple of weeks. There is a saying that if you dont approach the Path with humility the Path...Time out: Why a pilgrimage?
Next week I will be leaving for my ninth walk on the Camino de Santiago. Its become an annual must-do-event because I am convinced that such a time-out period is essential in boosting my energy, my creativity and general feeling of well-being. In our modern world our...Feeling stressed out?
Why do so many people suffer from stress and chronic fatigue? Has the “comfortable” life made us less resilient?
Flying cars and plastic hearts
Do you bear with the pain in an increasingly difficult comfort zone of the status quo or do you take on the pain that comes with change and adaption to new circumstances?
