Time out is crucial for your health
It is an enlightening experience to “listen” to your own thoughts when walking. Take a break, savor nature.
The walk alone
Time spent walking alone is the time when we confront the shadow, and explore the world within.
Finding purpose with deep walking
There is a huge difference between just taking a hike for exercise purposes and going on a deep walking experience.
Are you living in a tribal bubble?
Our world is becoming dangerously fractured into tribal bubbles and we are losing our sense of a common humanity along the way. As our world becomes more globally connected on a digital level, there is a growing tendency to align with a “tribe” that...
