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Mind and Body Boost Training

EUR €89,33
Mind and Body Boost Training
Mind and Body Boost Training

Home / Shop

Mind and Body Boost Training

EUR €89,33
Model Number: Event
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89.330
Categories: Courses
Manufacturer: PowerBodyMind
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  • Description

Boosting resilience and flexibility of body and mind

This course over eight weeks (8x one hour) takes you on a live online event of key body-mind Qi Gong exercises to boost the body meridians. What you get:

  • Introduction to the Five Elements and what they mean for your health
  • Breathing and other techniques to promote relaxation 
  • A regular weekly practice for eight weeks to kickstart a regular exercise routine 
  • A zoom recording of each event so that you can repeat and practice in your own time

Start: 17. March 2021- 5. May each week at 11.00 am CET 

 

Disclaimer: This course is for educational purposes only. Please consult a reputable medical professional prior to making any diet, exercise, and/or lifestyle changes."